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Romaine & Spinach, home grown tomato, cucumber, beets, olives, onion, Baby carrots, radish, smoked almonds, Feta, Italian with Basil & Romano▪︎Hot Italian Sausage ▪︎537 Calories
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1766 kcal
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Fat: 80.05g | Prot: 65.54g | Carbs: 142.26g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Peach, Strawberries, Watermelon. Lunch: Ocean Spray Diet Cran Pineapple, Great Value Lime & Garlic Salsa, Sour Cream, Taco Mayo Quesadilla - Steak. Dinner: Merlot Wine, Ken's Steak House Lite Northern Italian with Basil & Romano, Athenos Natural Crumbled Feta Cheese, Blue Diamond Smokehouse Almonds, Great Value Green Olives with Pimento, Onions, Radish, Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Tomatoes, Bolthouse Farms Baby-Cut Carrots, Spinach , Kroger Hearts of Romaine Lettuce, Kroger Hot Italian Sausage. Snacks/Other: Outshine Coffee Bar , Merlot Wine, Sweet Cherries . more...
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 Comments
Italian sausage & smoked almonds??? OMG!!! :-P
23 Jul 21 by member: Slow Meta
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Meta, the sausage & the salad were both tasty!
23 Jul 21 by member: SherryeB
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SherryeB's Weight History
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