SherryeB's Journal, 14 Jul 21

Oven roasted Boneless pork chop & baby carrots• EVOO, Cherry jam, horseradish mustard, sriracha, garlic▪︎Romaine, home grown cherry tomatoes, cucumber, onion, radish, feta, Italian with basil & romano dressing

View Diet Calendar, 14 July 2021:
1828 kcal Fat: 62.85g | Prot: 76.00g | Carbs: 177.55g.   Breakfast: Kroger Italian Style Sweet Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Granny Smith Apples, Mangos, Raspberries, Strawberries, Watermelon. Lunch: Crystal Louisiana Hot Sauce , Good Thins Simply Salt, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Roasted Red Pepper Hummus, Kroger Hot & Sweet Snackers, Trader Joe's Hass Avocado. Dinner: Merlot Wine, Extra Virgin Olive Oil, Athenos Feta Cheese, Ken's Steak House Lite Northern Italian with Basil & Romano, Onions , Cucumber (with Peel) , Radish, Tomatoes, Kroger Fresh Selections Leafy Romaine, Sriracha Sauce, Great Value All Natural Horseradish Mustard, Seaquist Orchards Juice Sweetened Cherry Jam, Pork Chops (Top Loin, Boneless) , Bolthouse Farms Baby-Cut Carrots . Snacks/Other: Twizzlers Black Licorice, Merlot Wine, Outshine Coffee Bar, Queen Anne Dark Chocolate Covered Cherries. more...
209 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
This looks delicious and beautiful. Do you have a recipe to share? I think my husband would love to cook this. 
15 Jul 21 by member: jenniferdonahue
Perfection!!💖💖 
15 Jul 21 by member: bgr12
Jennifer, I just browned the chop & carrots in my iron skillet in EVOO....sprinkled with dry garlic. Mixed up some jam, mustard and sriracha....stirred some into the carrots & put the rest on top of the chops. I finished them off in the oven...about 20 minutes @ 350. 
15 Jul 21 by member: SherryeB
Ah, that looks like 4 meals for me. 
15 Jul 21 by member: fredfudpucker
Fred, 615 calories. The chop & carrots covered less than half of my dinner plate.  
15 Jul 21 by member: SherryeB
Your meals always look delicious! 
15 Jul 21 by member: moniefox
YOu always have beautiful, fun food. I luv baby-carrots. :-P 
15 Jul 21 by member: Slow Meta
Yum! You're meals always look so beautiful! One of these days I'll post a pic of one of my meals so we can all get a good laugh! 
15 Jul 21 by member: Redgmm
Looks delicious! 
15 Jul 21 by member: mbuzz95
You inspired me. In a rut with same old seasoning on my chicken. I tried that glaze with my chicken tonight except I used raspberry cause that’s what was in my fridge. 
15 Jul 21 by member: mbuzz95
Looks yummy. 
15 Jul 21 by member: eieio1234
Yummy 
15 Jul 21 by member: purplesammyeater
Mbuzz, you can add flavor without a lot of calories using simple things like spices & jam. I hope you enjoyed your chicken...raspberry sounds good, too! 
15 Jul 21 by member: SherryeB

     
 

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