merry mel's Journal, 25 Jun 21

today I'm a bit fed up. work has gone wrong. as I am fat. Sunday will tell me that. Jim said I'm not, but I am. Back to Mel.

View Diet Calendar, 25 June 2021:
1165 kcal Fat: 41.91g | Prot: 19.41g | Carbs: 185.95g.   Breakfast: Bananas, Kind Almond & Coconut Bar, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Bananas, Kind Almond & Coconut Bar. Dinner: Tea with Skimmed Milk, Bananas, Quaker Oat So Simple Golden Syrup, Magnum White. more...
349 kcal Exercise: Samsung Health - 24 hours. more...

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merry mel's Weight History


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