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55.3 kg 💪🏾
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1598 kcal
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Fat: 57.07g | Prot: 73.62g | Carbs: 196.04g.
Breakfast: Oranges , Jungle Oats. Lunch: Bakers Eet-Sum-Mor Biscuit, Flora Extra Light Margarine, Roll, Tuna Sandwich. Dinner: I&J Light & Crispy Crumbed Hake Fillet Portions, McCain Skinny French Fries. Snacks/Other: USN Whey Protein, Nestle Bar One (55g). more...
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1754 kcal
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Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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NancyJo93's Weight History
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