Caro_S_Farrell's Journal, 10 Jun 21

Holding myself accountable with what I put in my body.
Best way for me to make sure I stick to a diet is by posting pictures of what I eat.
This is my breakfast.
223 Kcal

View Diet Calendar, 10 June 2021:
1206 kcal Fat: 45.94g | Prot: 47.72g | Carbs: 118.84g.   Breakfast: Clover Full Cream Fresh Milk, Strawberries, Bokomo Fibre Plus Bran Sticks. Lunch: Avocados, Avocados, Sesame Butter (Tahini) (Made From Kernels), Aubergine, Cherry Tomatoes, Mixed Salad Greens, Falafel. Dinner: Woolworths Savoury Rice, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Namaqua Extra Lite Crispy Dry White Wine, Tea with Milk and Sugar, Clover The Classic Yoghurt Smooth, Granny Smith Apples. more...

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Caro_S_Farrell's Weight History


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