|
today, i have walked a lot, 12,656. so I am happy. Tomorrow is weigh day I will be up but I've eaten too much wrong foods. ot will be OK. I have a fortnight before I go to see my best friend Angela. Cannot wait. Have a very happy Bank Holiday everyone. Those's who are not having a Bank Holiday have a happy weekend. Best wishes Merry Mel.
|
1242 kcal
|
Fat: 17.59g | Prot: 27.57g | Carbs: 243.89g.
Breakfast: Quaker Oat So Simple Chocolate, Tetley Tea with Semi-Skimmed Milk, Bananas. Lunch: Bananas, Tetley Tea with Semi-Skimmed Milk, Alpen Raspberry & Apple Cereal. Dinner: Morrisons Raspberry Trifle, Clementines, Grapes, Bananas, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Cadbury Drinking Chocolate. more...
|
|