Teamfood's Journal, 26 May 21

Does this include or exclude the milk?

View Diet Calendar, 26 May 2021:
726 kcal Fat: 32.33g | Prot: 43.26g | Carbs: 65.14g.   Breakfast: NoMu Skinny Hot Chocolate. Lunch: Crab Sticks, Woolworths Southern Fried Calamari. Dinner: Chicken Wing (Skin Eaten), Woolworths Spicy Chicken Curry. Snacks/Other: Sweetened Almond Milk, Woolworths Long Life Fat Free Milk, Chai, Beacon Wonder Bar Milk. more...
1641 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I’m sure it’s excluding the milk. Because some might not add milk but almond/oats milk or water. 
26 May 21 by member: Fatgirlslim1982
Definitely Excluding 
26 May 21 by member: listentoyourbody

     
 

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