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very naughty eating day. Now the hard work begins again. Still 0.7lbs to lose. we are ready steady go DOWN IN WEIGHT. Merry Mel.
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1977 kcal
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Fat: 59.35g | Prot: 91.10g | Carbs: 250.60g.
Breakfast: Quaker Oat So Simple Banana & Strawberry, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Tetley Tea with Semi-Skimmed Milk, Costa Coffee British Ham & Cheese Toastie. Dinner: John West Sardines in Olive Oil, Marks & Spencer Luxury Hot Cross Buns, Tetley Tea with Semi-Skimmed Milk, John West Sardines in Olive Oil, Marks & Spencer Luxury Hot Cross Buns, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tesco Ginger Nut Biscuits. more...
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 Comments
You can do it merry mel 💪🏼
24 May 21 by member: bubblegum14
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Yes thanks Bubblegum, I know I can just sick of yo-yoing. Still patient is a virtue. How was your day? Best wishes Merry Mel. 🤩
24 May 21 by member: merry mel
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merry mel's Weight History
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