SherryeB's Journal, 11 May 21

Back to cooking tonight ☆ Lamb shoulder chop seared in iron skillet then added baby carrots & finished in the oven▪︎EVOO, Honey Ginger Balsamic vinegar, black pepper, fresh rosemary, kosher salt▪︎Baby Limas cooked in Chicken broth & Creole seasoning

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1701 kcal

Fat: 74.27g | Prot: 56.02g | Carbs: 129.95g.   Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Great Value Havarti Semisoft Cheese , Filet Mignon, Thomas' Cinnamon Raisin Bagel, Strawberries, Mangos, Watermelon, Honeycrisp Apples. Lunch: Ocean Spray Diet Cran-Mango Juice, Margherita Hard Salami, Talk O' Texas Okra Pickles, Frito-Lay Tostitos Restaurant Style, Great Value White Cheese Mexican Style Queso Dip. Dinner: Balsamic Vinegar, Merlot Wine, Extra Virgin Olive Oil, Marketside Lamb Shoulder Chop, Baby Carrots , Great Value Unsalted Chicken Broth, Pictsweet All Natural Baby Lima Beans. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

212 kcal

Exercise: Samsung Health - 24 hours. more...