SherryeB's Journal, 30 Apr 21

A healthy low cal dinner☆Tuna salad (mayo, tomato, onion, pickle, dijon, celery salt, black pepper, pumpkin seed, dried cranberries) on baby spinach, tomato, cucumber, onion, olives, sharp cheddar & Sundried Tomato vinaigrette▪︎Toasted quinoa & multigrain

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1851 kcal

Fat: 75.56g | Prot: 80.43g | Carbs: 170.34g.   Breakfast: Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon. Lunch: Tokyo Joe's Side Salad with Soy Ginger Dressing, Stir Fried Vegetables, White Rice, Benihana Hibachi Chicken. Dinner: Casillero del Diablo Malbec, Smart Balance Buttery Spread Extra Virgin Olive Oil, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Kroger Sharp Cheddar Shredded Cheese, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Baby Spinach, Dried Cranberries, Dried Pumpkin and Squash Seed Kernels , Kraft Mayo with Olive Oil, Grey Poupon Country Dijon Mustard, Great Value Spicy Pickle Spears, Onions, Tomatoes. Snacks/Other: Twizzlers Black Licorice, Marketside Tiramisu Bar Cake, Lindt Lindor Truffle Balls, Bon & Viv Spiked Seltzer. more...

226 kcal

Exercise: Samsung Health - 24 hours. more...