SherryeB's Journal, 23 Apr 21

Lunch today was White Cheddar Popcorn (2 cups) & Roasted Red Pepper & Tomato soup. Sometimes the best way to feel full is to eat something that takes time to consume it. By the time you've finished it, you don't want anything else. Works for me, anyway.

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1867 kcal

Fat: 66.83g | Prot: 57.99g | Carbs: 204.43g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Multigrain Whole Wheat Waffles, Maple Syrup , 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Smithfield Thick Cut Bacon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon, Strawberries. Lunch: Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Smartfood Delight White Cheddar Popcorn. Dinner: Minced Garlic, White Flour, Chianti Wine, Sargento Mozzarella Shredded Cheese, Whole Foods Market Organic Low Sodium Chicken Broth, Pero Mini Sweet Peppers, Cherry Tomatoes, Asparagus , Colavita Spaghetti , Premio Sweet Italian Sausage. Snacks/Other: Chianti Wine, Marketside Tiramisu Bar Cake. more...