merry mel's Journal, 15 Apr 21

weigh in Sunday. See what happens. one more working day then the weekend thank goodness for that. Mel.

View Diet Calendar, 15 April 2021:
734 kcal Fat: 20.03g | Prot: 20.11g | Carbs: 120.62g.   Breakfast: Tea with Skimmed Milk, Lidl Deluxe Fruit Granola. Lunch: Meal Replacement Bar, Bananas, Costa Coffee Latte with Skimmed Milk (Primo). more...
331 kcal Exercise: Samsung Health - 24 hours. more...

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