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And we back! Easter gone. Lets do it
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157.2 kg
Lost so far: 25 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 86.92g | Prot: 138.93g | Carbs: 158.24g.
Breakfast: Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, I&J Hake Fillet, Rissole. Dinner: Green Olives, Tomatoes, Garlic, Onions, Carrots, Banting Revolution Pork Sausages. Snacks/Other: USN Diet Fuel Ultralean, Nectarines, Apple, USN Diet Fuel Ultralean. more...
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Gaining 0.7 kg a Week
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 Comments
06 Apr 21 by member: lisa1905s
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Welcome back. Wishing you strength.. The first few days are always difficult but you know...
06 Apr 21 by member: lessthan15
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Fat Mike's's Weight History
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