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BANG GOES MY DIET. HAVEN'T EASTER EGG ONLY HALF HAS NEARLY 600 CALORIES IN PLUS A BAR. MY BOSS GAVE US ALL ONE. MT CALORIES ARE SO HIGH NOTHING FOR TEA. BREAD AND WATER!!! HOPE EVEYONE ELSE CAN COTROL THEIR HABBITS BETTER THAN ME. HAVE A GOID WEDNESDAY. MEL.
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1497 kcal
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Fat: 62.15g | Prot: 52.60g | Carbs: 177.40g.
Breakfast: Tea with Skimmed Milk, Quaker Oats So Simple Golden Syrup. Lunch: Cadbury Easter Egg, Cadbury Wispa Gold, Marks & Spencer Crusty White Bread, Extra Lean Sliced Deli Turkey Ham, Hellmann's Low Fat Mayo, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Colour Fit Poached Egg on Toast. more...
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 Comments
Sorry to hear that Mel. 😣
I hope you get some tips here to support your journey and avoid eating those things.
Everyone has bad days. I hope you don’t forget why you started.
Don’t punish yourself starving the rest of the day. Have a proper meal and return to it tomorrow. 😊😊😊
31 Mar 21 by member: pcrav1992
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merry mel's Weight History
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