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weigh in tomorrow less I hope. how is everyone today? I am ok but could be better. Mel.
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857 kcal
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Fat: 18.26g | Prot: 35.16g | Carbs: 134.33g.
Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Celebrity Slim Sticky Toffee Snack Bar, Morrisons Tropical Fruit Salad. Dinner: Morrisons Seedless Green Grapes, Tea with Skimmed Milk, Clementines , Morrisons Egg Mayo & Cress Sandwich. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
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 Comments
Exercise done for today which always gives me a boost 😀
27 Mar 21 by member: mhairinic
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Yes Mel, exercise might give you that boost that feels so good.
Happy Saturday!🌺
27 Mar 21 by member: Shrewdness
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Have you had any sunshine? That cheers!
And so much is springing - daffodils and gorse!
27 Mar 21 by member: mincepiemuncher
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I have walked 16,473 steps so I am chuffed. How have you all been doing good I hope? Mel.
27 Mar 21 by member: merry mel
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you'll be fine don't worry, the more you worry about it the less you lose! can't wait for the good weather to come back. that's a fair bit of walking you've been doing well done🥳
27 Mar 21 by member: amcq1982
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merry mel's Weight History
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