MaNdlo's Journal, 05 Mar 21


View Diet Calendar, 05 March 2021:
1242 kcal Fat: 38.35g | Prot: 46.63g | Carbs: 183.80g.   Breakfast: Cinnamon , Honey , Golden Delicious Apples, PnP Seedless Raisins, Clover Long Life Full Cream Milk, Quinoa (Cooked). Lunch: Hummus , Cherry Tomatoes, Carrots , Cooked Beetroot (from Fresh), Woolworths Sugar Snap Peas. Dinner: Chicken Thigh Meat and Skin (Stewed, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quinoa (Cooked). Snacks/Other: Cappuccino, Woolworths Free from Gluten Seeded Crackers . more...
2267 kcal Exercise: Apple Health - 24 hours. more...

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