Wanderlustee's Journal, 28 Feb 21

Tea with sugar and cremora❤️ It's been a good day.

View Diet Calendar, 28 February 2021:
1542 kcal Fat: 49.19g | Prot: 71.37g | Carbs: 207.98g.   Breakfast: Nando's Mielie , Grilled or Baked Beef Steak (Lean Only Eaten). Lunch: Mayonnaise , Coleslaw , Cooked Beetroot (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk Added) , White Rice, Chicken Breast Meat and Skin (Battered, Fried, Cooked) . Dinner: Tea with Milk and Sugar, Beef (Lean and Fat Eaten), Cooked Corn. Snacks/Other: Apples , Cadbury Dairy Milk Chocolate. more...



     
 

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