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Waist 106 cm. 1 slice of cake in 2 months and the water retention is immediate. Temporary gain. Back to zero carb this week and it will go away.
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102.5 kg
Lost so far: 7.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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Erik Peers's Weight History
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