merry mel's Journal, 21 Feb 21

9LBS TO LOSE. NEARLY SPRING SO DO. DON'T JUST THINK.

View Diet Calendar, 21 February 2021:
1098 kcal Fat: 38.05g | Prot: 64.16g | Carbs: 125.97g.   Breakfast: Tesco Hot Cross Buns, Tea with Skimmed Milk, Alpen Cereal, Bananas . Lunch: Cathedral City Cheddar Cheese. Dinner: Mashed Potato (from Fresh), Tesco Cooked Chicken Breast Strips, Stir Fried Vegetables, Tea with Skimmed Milk. more...
379 kcal Exercise: Samsung Health - 24 hours. more...

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