Kelly.h 2.0's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
61.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1593 kcal Fat: 71.89g | Prot: 75.89g | Carbs: 158.56g.   Breakfast: Xylitol, Reduced Fat Cappuccino, Coconut Muffins. Lunch: Dijon Mustard, Crosse & Blackwell Tangy Mayonnaise Lite, Mediterranean Delicacies Modified Feta Cheese, Basil , Baby Spinach, Chicken Breast Meat (Roasted, Cooked) , Pick n Pay Sundried Tomato Tortilla Wrap. Dinner: French Rolls , By word of mouth (Frozen for you) Beef Goulash. Snacks/Other: Cadbury Dairy Milk Chocolate, Xylitol, Reduced Fat Cappuccino. more...
1571 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Kelly.h 2.0's Weight History


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