|
Boneless Pork Chop with Fire Roasted Tomato & Garlic sauce▪︎Green Beans▪︎Coleslaw
View Diet Calendar, 11 February 2021:
|
1925 kcal
|
Fat: 75.57g | Prot: 82.27g | Carbs: 146.57g.
Breakfast: Kroger Eggs (Large), Sargento Deli Style Sliced Havarti Cheese, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Simple Truth Organic Sliced Quinoa Multigrain Bread, Grapes, Blackberries, Strawberries, Watermelon. Lunch: The Jam Shoppe Strawberry Rhubarb Jam, Marketside Apple Cinnamon Brioche. Dinner: Classico Fire Roasted Tomato and Garlic Pasta Sauce, Extra Virgin Olive Oil, Casillero del Diablo Malbec, Pork Chops (Top Loin, Boneless) , Cabbage Salad or Coleslaw with Dressing, Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Granola, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Casillero del Diablo Malbec, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Smartfood White Cheddar Cheese Popcorn. more...
|
|
 Comments
11 Feb 21 by member: ladytanker
|
11 Feb 21 by member: donniemae
|
11 Feb 21 by member: sk.17
|
Yummers! Yummers!Yummers! 😋
12 Feb 21 by member: _bec_ca
|
12 Feb 21 by member: aintgotaname
|
12 Feb 21 by member: avatar_brian
|
12 Feb 21 by member: shirfleur 1
|
12 Feb 21 by member: jcmama777
|
That looks delicious to me !
12 Feb 21 by member: 2021Fresh
|
This whole meal was created around what I had in my fridge....chops in the freezer, about 1/2 cup of the sauce in the fridge, leftover cole slaw & green beans in the crisper. The chops were very juicy. I started them out at 350 in the oven cause they weren't quite defrosted...10 minutes on each side then I turned up the oven to 450, brushed the sauce on the tops & cooked them another 15 minutes.
12 Feb 21 by member: SherryeB
|
Oops, that should be 400° not 450 for the oven.
12 Feb 21 by member: SherryeB
|
Woa!!! That looks sO good, it's naughty!!! lol
12 Feb 21 by member: Slow Meta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|