Weigh In record (no journal entry) for 07 February 2021
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150.6 kg
Lost so far: 31.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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398 kcal
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Fat: 12.65g | Prot: 9.06g | Carbs: 64.90g.
Breakfast: Tia's Granola Fruit & Nut, Bananas, Nature's Choice Whole Dates - Pitted. more...
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steady weight
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Fat Mike's's Weight History
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