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Waist 109 cm. A tiny dessert yesterday caused water retention and weight gain. A little bit of poison can wreck havoc. It didn't even taste good.
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103.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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Erik Peers's Weight History
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