merry mel's Journal, 30 Jan 21

weight down a bit but old scales not set up new yet. might be up a bit. will know maybe tomorrow. Merrymel.

View Diet Calendar, 30 January 2021:
1007 kcal Fat: 16.76g | Prot: 24.76g | Carbs: 183.60g.   Breakfast: Quaker Oat So Simple Banana and Strawberry. Lunch: Onken Apricot & Honey Yoghurt, Pears, Morrisons Super Strawberry Granola , Tea with Skimmed Milk, Quaker Oat So Simple Chocolate. Dinner: Quaker Oat So Simple Banana and Strawberry, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. Snacks/Other: Nescafe Caramel Latte. more...

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merry mel's Weight History


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