SherryeB's Journal, 25 Jan 21

Late Lunch ☆ Boar's Head roast beef, provolone & chipotle mustard on Stonefire naan▪︎spicy pickle spear▪︎virgin cocktail half pomegranate juice half Bai coconut pineapple▪︎One bite into my sandwich I realized it needed horseradish :-)

View Diet Calendar, 25 January 2021:
1717 kcal Fat: 47.47g | Prot: 91.39g | Carbs: 145.99g.   Breakfast: Thomas' Everything Bagel, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jif Natural Creamy Peanut Butter, Blueberries, Raspberries, Strawberries, Pears, Watermelon. Lunch: Sam's Choice Chipotle Mustard , Inglehoffer Cream Style Horseradish, Great Value Spicy Pickle Spears, Sargento Deli Style Sliced Provolone Cheese, Boar's Head Oven Roasted Choice Beef Top Round, Stonefire Naan Rounds Original, Bai Puna Coconut Pineapple, POM Wonderful 100% Pomegranate Juice. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Minced Garlic, Great Value Beef Broth , Merlot Wine, Smithfield Sliced Salt Pork, Green String Beans, Extra Virgin Olive Oil, Great Value Chopped Walnuts, White Rice, Shrimp. Snacks/Other: Dewar's Scotch. more...

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Comments 
312 calories. I worked on instinct & logged after I ate. Pleasantly surprised the calories weren't more. The Pom juice was 80 calories for 4 oz.  
25 Jan 21 by member: SherryeB

     
 

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