MetalPaw's Journal, 24 Jan 14

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This after a day of literally eating nothing till supper. :X

81.9 kg Lost so far: 1.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:

1457 kcal

Fat: 62.68g | Prot: 60.73g | Carbs: 160.29g. Breakfast: French Toast. Lunch: Milk, Future Life Smart Food. Dinner: Nutrimax Maxilean Low-Carb Nutrition Bar. Snacks/Other: Lay's Deli Kettle Cooked (Sun Dried Tomato & Olive), Sprite Sprite (Can). more...

2485 kcal

Exercise: Shopping - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MetalPaw's Weight History

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MetalPaw's Journal, 24 Jan 14

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MetalPaw's Weight History