Shannashine22's Journal, 15 Jan 21

This new year's resolution to get back to being fit and healthy has been comming on since last year, amd going for it again this year #justkeepgoing
past 2 weeks I've started watching the calories again but from next week I'll be in full health and excersise mode. let's go!

View Diet Calendar, 15 January 2021:
722 kcal Fat: 21.49g | Prot: 44.11g | Carbs: 84.93g.   Breakfast: Albany Low GI Wholewheat Brown Bread, Cooked Egg White, Hard-Boiled Egg, Cheddar Cheese. Dinner: Happy Earth People Chickpea Pasta. Snacks/Other: Avocados , Pick n Pay Plain Fat Free Cottage Cheese Smooth, Bakers Provita Plain Rice Cakes. more...

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Shannashine22's Weight History


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