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5.3 kg less in 2 weeks! 2kg in week 1 is water weight, but brilliant that thus decrease was more than repeated in week 2 making real fat loss. Water weight decrease important though as it decreases blood pressure and inflammation. I am on track to achieve 30 kg down by end July.
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104.7 kg
Lost so far: 5.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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steady weight
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