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View Diet Calendar, 08 January 2021:
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1163 kcal
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Fat: 82.00g | Prot: 61.10g | Carbs: 45.84g.
Breakfast: Hard-Boiled Egg , Gero Fat Free Strawberry & Blackcurrant Yoghurt, Apples . Lunch: Clover Gouda Cheese, Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Boerewors, Royco Instant Soup Lite, Cooked Green Cabbage (Fat Added in Cooking). Dinner: KOO Beetroot Salad Crinkle Cut, Boerewors, Cooked Chinese Cabbage. Snacks/Other: Clover Long Life Full Cream Milk. more...
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66annette's Weight History
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