iceynino's Journal, 20 Dec 20


View Diet Calendar, 20 December 2020:
1858 kcal Fat: 116.36g | Prot: 108.44g | Carbs: 94.06g.   Breakfast: Woolworths Xylitol, Nescafe Cappuccino Unsweetened, NoMu Sugar Free Hot Chocolate, Clover Full Cream Fresh Milk. Lunch: Woolworths Hot Peri Peri Sauce, SPAR Sandwich Ham, Lifestyle Food Sweet Chilli Sauce, Crosse & Blackwell Salad Cream, Boiled Egg, French Confectionary Low Carb Pita Bread. Dinner: Creamed Spinach, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Monster Ultra Red, Pepsi Max, Ambassador Foods Low Carb Granola, Fair Cape Low Fat Strawberry Yoghurt. more...
1453 kcal Exercise: Google Fit - 24 hours. more...

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iceynino's Weight History


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