caro_van's Journal, 19 Nov 20

I'm seriously not a salad person but I'm trying my best. My first attempt at an egg, tuna salad. Certainly wasn't as satisfying as a pasta but it did the trick. Salad followed by some strawberries and blueberries. Under 400 calories.

View Diet Calendar, 19 November 2020:
1153 kcal Fat: 31.73g | Prot: 83.12g | Carbs: 167.86g.   Breakfast: Nature's Choice Dried Blueberries , Frozen Strawberries, Oat Bran (Uncooked). Lunch: Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Egg White , Tuna in Oil (Canned). Dinner: KOO Tomato Paste, Grated Cheddar Cheese, Spaghetti. Snacks/Other: Blueberries , Strawberries . more...
2201 kcal Exercise: Stretching (yoga) - 5 minutes, Cardio - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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