|
Well let me start again.. I don't know how much calories I need daily. As I have tried 800 then 1000 and now 1200. Seems like my body goes into starvation mode.. Just need to try harder.
View Diet Calendar, 16 November 2020:
|
1101 kcal
|
Fat: 62.49g | Prot: 72.49g | Carbs: 61.70g.
Breakfast: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Enterprise French Polony, Egg (Whole) , Cheddar Cheese , Coconut Oil, Sasko Cake Flour. Lunch: Mrs. H. S. Balls Original Chutney, Vinegar , Chicken Thigh Meat and Skin . Dinner: White Rice, Beef Goulash, McCain Country Crop. Snacks/Other: Woolworths Nectarine. more...
|
|