straathond's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
567 kcal Fat: 27.77g | Prot: 51.52g | Carbs: 29.54g.   Breakfast: AH Hollandse Bramen, Campina Volle Milde Kwark Naturel, Blueberries, Muesli (Dried Fruit and Nuts), Optimum Nutrition Gold Standard Whey (29g). Snacks/Other: Cappuccino. more...
3943 kcal Exercise: Fitbit - 24 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


straathond's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.