straathond's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1947 kcal Fat: 92.00g | Prot: 154.22g | Carbs: 124.43g.   Lunch: Jumbo Kaas 20+ Jong Belegen, Tasty Basics Koolhydraatarm Brood , Spaghetti Bolognese, Goats Cheese (Soft) , Butternut Winter Squash . Dinner: Goat Cheese, Butternut Winter Squash , Sesame Oil, Avocado Vegetable Oil , Broccoli , Cooked Dry Red Kidney Beans, Salmon. Snacks/Other: Body & Fit Smart Protein Strawberry Milkshake. more...
2800 kcal Exercise: Fitbit - 24 hours. more...

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