Weigh In record (no journal entry) for 23 October 2020
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102 kg
Lost so far: 1.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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98 kcal
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Fat: 3.75g | Prot: 4.19g | Carbs: 9.00g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee, Clicks Fibre Supplement, Tea with Milk, aQuelle Sparkling Natural Spring Water, Cucumber (with Peel). Snacks/Other: Coffee, Blue Diamond Almond Milk Unsweetened. more...
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Losing 1.4 kg a Week
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bex.cuppatea's Weight History
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