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View Diet Calendar, 14 October 2020:
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1269 kcal
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Fat: 48.12g | Prot: 99.97g | Carbs: 118.65g.
Breakfast: Lowfat Plain Yoghurt, Strawberries, Lifestyle Food Chia Seeds, Messaris Flaked Almonds, Honey, Tea with Milk. Lunch: Blue Diamond Almond Milk Unsweetened, Coffee, Egg (Whole) , Edamame Beans, Woolworths Italian Whole Cherry Tomatoes, Sweet Red Peppers , Celery , Carrots , Light Mayonnaise , Cucumber (with Peel) , Clicks Fibre Supplement, aQuelle Sparkling Natural Spring Water, Coffee, Blue Diamond Almond Milk Unsweetened. Dinner: Avocados , Blue Ribbon Sandwich Squares Brown. Snacks/Other: Tea with Milk, Biltong. more...
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3021 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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bex.cuppatea's Weight History
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