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View Diet Calendar, 12 October 2020:
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1667 kcal
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Fat: 48.96g | Prot: 73.85g | Carbs: 235.36g.
Breakfast: Tea with Milk, Blue Diamond Almond Milk Unsweetened, Coffee, Woolworths Sliced Beechwood Smoked Ham, Cherry Tomatoes, Sweet Red Peppers , Celery , Cucumber (with Peel) . Lunch: Woolworths Baby Spinach, Rocket & Watercress, Flora Light Margarine, Light Mayonnaise , Egg (Whole) , Sasko Premium White Bread. Dinner: Woolworths Hass Avocado, Wellington's Sweet Chilli Sauce, Cucumber (with Peel) , Woolworths Rainbow Slaw, Rice Paper, Chicken Breast (Skin Not Eaten). Snacks/Other: Clicks Fibre Supplement, aQuelle Sparkling Natural Spring Water , Strawberries , Beacon Winegums, Tea with Milk, Tea with Milk, Blue Diamond Almond Milk Unsweetened, Coffee. more...
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4041 kcal
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Exercise:
Grocery Shopping - 30 minutes, Driving - 2 hours, Cooking - 1 hour and 30 minutes, Sewing - 4 hours, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 5 hours and 25 minutes, Bike Machine (Cycling) - 35 minutes. more...
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bex.cuppatea's Weight History
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