merry mel's Journal, 10 Oct 20

well I am doing awful. I know I'm doing wrong. I'm all talk no action. I need to wake up. And start losing otherwise Christmas I'll be too fat to eat. Merrymel

View Diet Calendar, 10 October 2020:
997 kcal Fat: 10.39g | Prot: 28.33g | Carbs: 203.34g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Bananas , Jordans Fruit & Nut Muesli. Lunch: Quaker Oat So Simple Golden Syrup (36g), Bananas , Tea with Skimmed Milk. Dinner: Morrisons Cranberry Sauce, Roasted Chestnuts, Carrots, Morrisons Greek Style Yogurt, Brussels Sprouts, Del Monte Tomato Juice, Fresh Pasta (Cooked) , Tea with Skimmed Milk. more...
385 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Mel you are a nice young lady and I hope I have upset in anyway 💛 
10 Oct 20 by member: Chestnut63
Sorry should typo read have not, I would hate to upset a nice young lady💛 
10 Oct 20 by member: Chestnut63

     
 

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