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View Diet Calendar, 08 October 2020:
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1130 kcal
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Fat: 57.52g | Prot: 80.09g | Carbs: 80.28g.
Breakfast: Blackberries , Blueberries , Unsweetened Frozen Raspberries, Bananas , Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Pick n Pay Low Fat Plain Yoghurt, PnP Low Fat Fresh Milk. Lunch: Woolworths Kassler Chops, Avocados , Red Tomatoes , Cauliflower , Blueberries , Lettuce. Dinner: Blue Diamond Almond Breeze Barista Blend, PnP Low Fat Fresh Milk, Chicken Breast, Avocados , Woolworths Kassler Chops. more...
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1043 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Shopping - 20 minutes, Power Walking - 21 minutes, Driving - 30 minutes, Desk Work - 6 hours, Apple Health - 16 hours and 11 minutes, Bathing - 20 minutes, Washing Dishes - 15 minutes. more...
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chynellallner's Weight History
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