ElizeEssie's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
1784 kcal Fat: 67.94g | Prot: 205.96g | Carbs: 103.81g.   Breakfast: Titan Labs True Whey, Titan Labs True Whey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Oat Bran,  Egg White . Lunch: Yellow Sweet Corn, Cauliflower, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak. Snacks/Other: Snicker Protein Balls, Biltong. more...
1948 kcal Exercise: Google Fit - 24 hours. more...



     
 

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