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Hake with tomato and onion, potato and spinach, with corn
View Diet Calendar, 05 October 2020:
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947 kcal
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Fat: 34.51g | Prot: 111.38g | Carbs: 59.02g.
Lunch: Woolworths Full Cream Plain Yoghurt, Lettuce, Crosse & Blackwell Tangy Mayonnaise, Lucky Star Light Meat Shredded Tuna in Water. Dinner: Yellow Sweet Corn, Potatoes (Flesh without Skin, with Salt, Boiled), Spinach, Tomatoes, I&J Hake Fillet. Snacks/Other: Jungle Energy Bar Peanut Butter, Optimum Nutrition Platinum Hydro Whey, Nando's Extra Extra Hot! Peri-Peri Sauce, Colman's Hot English Mustard. more...
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1Georgie's Weight History
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