merry mel's Journal, 16 Sep 20

well not a lot to say. I weigh myself on Saturday so until then must work hard to get the last 5lbs off.

View Diet Calendar, 16 September 2020:
1167 kcal Fat: 47.22g | Prot: 29.93g | Carbs: 150.94g.   Breakfast: Lidl Deluxe Fruit Granola,  Tea with Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Morrisons Greek Style Yogurt,  Tea with Skimmed Milk, Lidl Deluxe Fruit Granola. Dinner:  Porridge Oats with Nuts and Fruit, Lidl Deluxe Fruit Granola, Sainsbury's Greek Style Natural Yogurt. more...
1272 kcal Exercise: Google Fit - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merry mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.