|
Truly good food beef lasagne with side of mushrooms, yellow pepper & red onion mix 🍝
View Diet Calendar, 13 September 2020:
|
842 kcal
|
Fat: 25.33g | Prot: 60.86g | Carbs: 86.82g.
Breakfast: SPAR Yoghurt, SPAR Fat Free Plain Yoghurt, Coffee, Pineapple , Strawberries, Blueberries. Lunch: Woolworths Slimmers Choice Chia, Quinoa & Sesame Corn Cakes, Red Onions, Yellow Sweet Peppers, Mushrooms , Truly Good Beef Lasagne. Dinner: Carrots , Boiled Egg, Tomatoes, Lettuce, Cucumber (with Peel) . Snacks/Other: Miam Whey Protein Bar. more...
|
|
2521 kcal
|
Exercise:
Running - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|