AlyciaJacobs97's Journal, 09 Sep 20

Beef strips, mushrooms, yellow & green peppers, red onion & spinach on cauliflower 🥬

View Diet Calendar, 09 September 2020:
1209 kcal Fat: 38.56g | Prot: 88.66g | Carbs: 127.29g.   Breakfast: Woolworths Fruity Muesli, SPAR Yoghurt, Coffee, SPAR Fat Free Long Life Milk, Huletts Equisweet Sweetener. Lunch: SPAR Low Fat Smooth Cottage Cheese (Plain), Cauliflower , Boiled Egg, Carrots, Strawberries , Blueberries . Dinner: Rump Steak, SPAR Low Fat Smooth Cottage Cheese (Plain), Cauliflower , Spinach, Mushrooms, Green Peppers, Yellow Sweet Peppers, Red Onions. Snacks/Other: Clicks Bumpy Popcorn Bar Blueberry, Miam Whey Protein Bar. more...

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