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Italian hot sausages, brown rice & quinoa, mini sweet peppers, jalapenos, tomatoes, cannellini beans, Creole Seasoning
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1771 kcal
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Fat: 59.83g | Prot: 56.66g | Carbs: 181.41g.
Breakfast: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Watermelon, Kroger Italian Style Sweet Creamer, Strawberries, Coffee, Clementines, Arnold 100% Natural Whole Wheat Bread, Simple Truth Organic Sliced Quinoa Multigrain Bread, Sweet Cherries . Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Cajun Trail Mix. Dinner: Tony Chachere's Original Creole Seasoning, Extra Virgin Olive Oil, Merlot Wine, Great Value Cannellini Beans, Pero Mini Sweet Peppers, Tomatoes, Kroger Diced Jalapeno Peppers, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Johnsonville Hot Italian Sausage. Snacks/Other: Nib Mor Dark Chocolate with Real Wild Maine Blueberries , Walmart Red Velvet Cake, Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix. more...
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 Comments
that just looks wonderful. about how many calories do you think are on that?
31 Aug 20 by member: carol655
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31 Aug 20 by member: Fazz62
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Carol, around 612 calories.
31 Aug 20 by member: SherryeB
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Wow! Your description and the picture is the topping. Tasty.
31 Aug 20 by member: kattay
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01 Sep 20 by member: Selflovesundae
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That looks and sounds really good. I will have to make it for the hubby as he loves hot Italian sausages. This looks like a healthier version than what I usually make on pasta.
01 Sep 20 by member: Roxy Marie
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NICE & SPICY!
Count me in...
02 Sep 20 by member: insidious one
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SherryeB's Weight History
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