LindiM4's Journal, 12 Aug 20

1/2 cup cooked oats
1/4 cup strawberries
Fat free plain yogurt
1 tsp sugar & salt free peanut butter

View Diet Calendar, 12 August 2020:
1086 kcal Fat: 42.49g | Prot: 50.88g | Carbs: 120.46g.   Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Plain Fat Free Yoghurt, Strawberries , Jungle Oats. Lunch: Avocados , Woolworths Low GI Seeded Brown Bread. Dinner: Woolworths Green Vegetable Medley , Woolworths Butternut, Woolworths Norwegian Salmon Portions. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips, Green Tea, Woolworths Kj Controlled Tropical Fruit Low Fat Frozen Yoghurt. more...
1369 kcal Exercise: Apple Health - 24 hours. more...

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