1Georgie's Journal, 06 Aug 20

Hi Guys, I am new. 38, female, gained a few extra kilos during lockdown. I just need some inspiration and a tool to count calories.

View Diet Calendar, 06 August 2020:
1102 kcal Fat: 73.99g | Prot: 38.67g | Carbs: 80.11g.   Lunch: Jungle Energy Bar Peanut Butter, Pecans, Woolworths Full Cream Plain Yoghurt. Dinner:  Mielie,  Avocados , PnP Butternut, Flora Extra Light Margarine, Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet. more...

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Comments 
Welcome and have fun with it! 
06 Aug 20 by member: changedmynametopasta
Hey, welcome to a great app and even greater company. All the best to you! Collectively, we'll be Big Brother right in your dining room.😁 
06 Aug 20 by member: The Beezkneez
Thanks guys! 
06 Aug 20 by member: 1Georgie
I am also new so here goes...just a quick question - where do I change Calories to Kilojules please? Good luck 1Georgie! 
06 Aug 20 by member: Maranda1
Maranda1 go to your settings, general and then energy units. Don’t know if it’s the same with all phones and if there’s a diff with app/desktop 
06 Aug 20 by member: changedmynametopasta
welcome welcome.💛 
07 Aug 20 by member: BadGyalDiddy
Welcome. Here are a great set of people who encourage and give tipes ect. Have fun.  
07 Aug 20 by member: Amorein Van Rooyen
Welcome, hope you enjoy it here! 
08 Aug 20 by member: Draven0

     
 

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