Hi Guys, I am new. 38, female, gained a few extra kilos during lockdown. I just need some inspiration and a tool to count calories.
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1102 kcal
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Fat: 73.99g | Prot: 38.67g | Carbs: 80.11g.
Lunch: Jungle Energy Bar Peanut Butter, Pecans, Woolworths Full Cream Plain Yoghurt. Dinner: Mielie, Avocados , PnP Butternut, Flora Extra Light Margarine, Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet. more...
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Comments
Welcome and have fun with it!
06 Aug 20 by member: changedmynametopasta
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Hey, welcome to a great app and even greater company. All the best to you! Collectively, we'll be Big Brother right in your dining room.😁
06 Aug 20 by member: The Beezkneez
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06 Aug 20 by member: 1Georgie
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I am also new so here goes...just a quick question - where do I change Calories to Kilojules please? Good luck 1Georgie!
06 Aug 20 by member: Maranda1
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Maranda1 go to your settings, general and then energy units. Don’t know if it’s the same with all phones and if there’s a diff with app/desktop
06 Aug 20 by member: changedmynametopasta
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07 Aug 20 by member: BadGyalDiddy
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Welcome. Here are a great set of people who encourage and give tipes ect. Have fun.
07 Aug 20 by member: Amorein Van Rooyen
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Welcome, hope you enjoy it here!
08 Aug 20 by member: Draven0
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1Georgie's Weight History
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