Chicken breast with artichoke salad, green onions, baby spinach, seasoned with garlic & lime ▪ Kale salad with poppyseed dressing...pickled beets, cucumber & cherry tomatoes, fresh my garden :-)
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1533 kcal
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Fat: 55.57g | Prot: 65.18g | Carbs: 140.44g.
Breakfast: Sargento Deli Style Sliced Havarti Cheese, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Milk (Nonfat), Strawberries, Peach, Watermelon, Thomas' Everything Bagel, Kentucky Legend Brown Sugar Smoked Ham, Blueberries. Dinner: Yellow Tail Shiraz, Young Green Onions, Cherry Tomatoes, Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Cucumber, Eat Smart Sweet Kale Salad, Baby Spinach, Safies Home Style Sweet Pickled Beets, Tuscan Gardens Artichoke Salad. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lemon Gelatin, Christie White Chocolate Macadamia Nut Cookie, Strawberries , Bud Light Seltzer Black Cherry, Smartfood Delight White Cheddar Popcorn. more...
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Comments
27 Jul 20 by member: fancydaisy
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28 Jul 20 by member: shirfleur 1
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28 Jul 20 by member: lonniehuffman
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I like your food posts but love your salads! I eat salads almost every day, especially in summer..you have given me great ideas! Thanks!💜
28 Jul 20 by member: Diana 1234
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Diana, this salad is a prepared (comes with dressing & stuff to add) salad I bought at Costco. I have always liked adding different ingredients to jazz up the taste & health benefits of my salads. I'm glad you're enjoying them. 😊 There is no limit on toppings you can add!
28 Jul 20 by member: SherryeB
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Oh & the beets, tomato & cucumber were my addition to this particular salad. I think you got that.
28 Jul 20 by member: SherryeB
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The whole meal came in at 511 calories.
28 Jul 20 by member: SherryeB
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28 Jul 20 by member: Donydutch
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SherryeB's Weight History
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