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1831 kcal
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Fat: 56.50g | Prot: 157.01g | Carbs: 175.55g.
Breakfast: Coffee with Milk and Sugar, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Albany Low GI Wholewheat Brown Bread, USN Whey Protein, Henro Ginger Cookies, Jungle Oats. Lunch: USN Whey Protein. Dinner: Fatti's & Moni's Wholewheat Spaghetti, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled) , Tea with Milk and Sugar, All Gold Tomato Sauce. Snacks/Other: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Clover Gouda Cheese, Tea with Milk and Sugar, Albany Superior White Bread, Biogen Night Feed, Tomatoes. more...
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 Comments
My go to breakfast... Keeps me going for hours
24 Jul 20 by member: Ree1601
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