SherryeB's Journal, 21 Jul 20

Kale salad~poppyseed dressing with pickled beets & cucumber added ▪ Boneless chicken thighs & green beans.

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1663 kcal

Fat: 70.24g | Prot: 54.75g | Carbs: 158.70g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  Milk (Nonfat),  Strawberries,  Peach,  Coffee, Ore-Ida Tater Tots,  Mangos , Thomas' Cinnamon Raisin Bagel. Lunch:  Honeycrisp Apples, Simply Nature White Bean Chips, Stacy's Pita Chip Company Everything Bagel Chips,  Avocados . Dinner:  Extra Virgin Olive Oil, Safies Home Style Sweet Pickled Beets,  Cucumber,  Merlot Wine, Eat Smart Sweet Kale Salad, Costco Boneless Skinless Chicken Breast, New World Farms Fine French Beans. Snacks/Other: Oreo Oreo Thins,  Sweet Cherries , Nib Mor Dark Chocolate with Real Wild Maine Blueberries, David Seeds Original Sunflower Seeds, Ocean Spray Diet Cran Pineapple. more...